We all have and need roles.
The conflict comes if one subpersonality locks horns with one subpersonality of another. And that is time and energy-consuming.

…to be patient or not to be patient?

I was not a patient person, and even today, I can lose my zen part.

With others and with myself also.

Do you remember the Schweppes ads?
What did you expect?

Everybody gives advice on how to save time and how can be more efficient: get up at 4 am, read emails in the morning or evening, avoid multitasks, have a cold shower in the morning, have breakfast –or not, do yoga,…never-ending list!

How to do?

I can see a lot of people run away reading and hearing the words potential and performance.

At the same time, these words are everywhere in our daily life. You go out to have dinner, you would like to eat some delicious food